Communicating as Co-parents: The "THINK" Method
April 2, 2024

Navigating conversations as co-parents can sometimes feel like walking through a maze. But what if there was a compass to guide us through? That's where the "THINK" method comes in, offering a simple yet effective way to ensure our discussions are constructive and respectful. Let's dive into what "THINK" stands for:


T for True

First up, we have "True." Before sharing something, pause and consider, "Is this information accurate?" Ensuring our statements are based on facts, not assumptions, can prevent unnecessary confusion and conflict. This step is about being honest and clear with each other.


H for Helpful

Then we have "Helpful." It's crucial to ask ourselves, "Will sharing this contribute positively to the situation?" Our goal is to support each other and our children, so focusing on information that offers solutions or aid is key. If it doesn't help, it might be worth holding back.


I for Inspiring

"Inspiring" might sound a bit lofty, but here it simply means to encourage positive actions or attitudes. Think, "Will my words motivate us to be better co-parents or benefit our child in some way?" Encouraging each other can foster a more supportive co-parenting relationship.


N for Necessary

"Necessary" is about the importance of brevity and relevance. Ask, "Is it essential to say this?" Sometimes, we might feel the urge to express every thought or feeling, but focusing on what's truly relevant can make communication more efficient and effective.


K for Kind

Lastly, "Kind" reminds us to approach each conversation with compassion and understanding. Consider, "Are my words expressed kindly?" Even in disagreement, kindness can pave the way for more productive and less stressful exchanges.


By adopting the "THINK" method, we can create a more positive communication environment for ourselves and our children. It's not always easy, but striving to communicate with truth, helpfulness, inspiration, necessity, and kindness can significantly improve our co-parenting interactions. Next time you're about to have a discussion, remember to "THINK"—it could make all the difference.




This post was written by Chelle Hendershot, who is a dedicated Mediator and Parenting Coordinator at Hope For Our Future, LLC, with a passion for helping individuals and families navigate through life's most challenging moments. This post is not intended to be legal advice and is for marketing purposes only.


Copyright © 2024 Hope For Our Future, LLC. All rights reserved. This blog post may be shared, copied, and distributed in its entirety for non-commercial purposes, provided that proper attribution is given, and no modifications are made to the original work.

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